Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

 
More Videos  
Army Powerlifting
Camps/Clinics
Ch6 - Sports Injuries-Rehad & Prevention
Channel 6 Training Tips
Friends of Ultimate Advantage
Iron Pirates
MMA
Speed & Agility
Training Tips

 

Video Category - Speed & Agility
  Records 1 to 8 of 8
College Corner-back getting quicker

Quick feet  drills like this help this football player run  a 4.3-40 
Plays corner-back like a machine

Another Ultimate Advantage succ...

826 views

 
Quick Feet for an All-County Lacrosse Player

Quick feet are one of the reasons Jen is a soccer player of the year and an All- County lacrosse player

853 views

 
Ladder Drills

Most people can't go that fast going foward Jed  from Valley Central H.S. shows off his agility. 

1418 views

 
Quick Feet for college tennis star

 Agility and quickness make this div-1 college tennis player a superstar that is mighty tough to beat.  

806 views

 
Sponge Bob - Dance

255 views

 
College Corner-backs getting quicker

College corner-backs need quick bursts of speed and quick feet both of which this guy has.

1276 views

 
Quick Hurdle work

Baseball is the game of choice and base stealing is a specialty of his, Speed and agility at its best check out the form.

467 views

 
Roundhouse Kicks

Tennis sensation Rachel Hodas is also  kick-boxing and MMA legends Ed Hodas daughter. Here she is showing her kicking skills, the apple doe...

1511 views

 
  Records 1 to 8 of 8

 

 

Home | Our Team | Camps/Clinics | Success Stories | Training Videos | Products | Our Facility | Links | Meet the Experts | Articles | Sports Specific Training | Coaches BLOG | Photos | Programs | Newsletter| Member Login | Search | SPARQ | Site Map | Login | © 2017 Ultimate Advantage. All rights reserved. | Privacy Policy