52" Vertical jumps with 10 pounds of ankle weights. Explosive strength is one reason this college swimming champion and record holder dives half way across the pool coming off the blocks 

1050 views

Quick feet  drills like this help this football player run  a 4.4-40 
Plays corner-back like a machine

Another Ultimate Advantage success story 

364 views

 Agility and quickness make this div-1 college tennis player a superstar that is mighty tough to beat.  

639 views

This is how a college middle linebacker trains to wreck a running-backs day rolling a 365 pound stone 400 feet several times!

539 views

Iron Pirate Eric Panteleone goes heavy with 765lbs on foam band deloads

51 views

 Iron Pirate Team member Big Brandon Darmstarder lifting a 335 pound stone onto a 50" platform
Brandon is one of the nations top young strength athletes, few can match his all around strength. Another young team member we can't do it without

288 views

Iron Pirate Big L Acosta making it look easy 800 with green bands pulling down.  Ultimate Advantage is churrning out champions.

96 views

 Iron Pirate Team Member, Eric Panteleone showing a Big Time stiff legged deadlift

64 views

32 views

 Iron Pirate and  a Master Chef - Acosta shows why he is one of the top drug free lifters in the nation. 9 plates on each side that's  an 855 green band deload. He makes it look easy!

35 views