Female athletes are up to six times more likely to sustain an ACL injury than their male counterparts. As female sport participation continues to explode, it's safe to say ACL injuries are becoming an epidemic.
To see what I'm talking about, all you need to do is watch a girls soccer game. You're guaranteed to see some athletes wearing braces or showing scars on their knees.
Crazy thing is, I've had girls come to me complaining of knee pain at 12 and 13 years old. Knees are supposed to last a lifetime, yet these kids haven't even made it to high school and they're already having problems.
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