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4 Essential Tips and a 3-Day Workout Plan for Off-Season Gains
December 2, 2013
The off-season is the ideal time to put on real size and build functional strength. Problem is, many high school athletes take the wrong approach and simply try to improve their appearance, performing isolation exercises and ignoring the things that will make them better athletes. So, it's no wonder why many kids show up weaker than they should be. Read More http://www.stack.com/2013/12/02/workout-tips/